How do I use Smart Formatting & Backtrack

Last updated: April 18, 2026

Available on: Mac, Windows, iOS, Android

Dictate numbered lists, insert exact punctuation, or fix mistakes without stopping. Smart Formatting automatically structures your text, and Backtrack lets you correct yourself mid-sentence.


How to enable Smart Formatting

Smart Formatting transforms your spoken words into properly formatted text — including punctuation, numbers, and lists.

Note: Smart Formatting is enabled by default for all users. You only need to change this setting if you previously turned it off.

Mac and Windows

  1. Click the Flow icon in your menu bar (Mac) or system tray (Windows).

  2. Go to Settings → System → Extras.

  3. Toggle Smart Formatting on.

iOS

  1. Open the Flow app.

  2. Go to Settings → Personalization.

  3. Toggle Smart Formatting on.

Android

Smart Formatting is applied automatically. No setup needed.

Important: This setting is stored locally on each device. Enabling or disabling Smart Formatting on one device does not affect your other devices.


How to use Smart Formatting

Note: When Smart Formatting is off, Flow pastes your raw transcription without AI formatting — you still get text, but without automatic punctuation, capitalization, or list formatting.

Context-aware formatting

Flow automatically adjusts capitalization based on where your cursor is — lowercase if mid-sentence, capitalized after sentence-ending punctuation. It also adds spaces before and after your dictation as needed.

In messaging apps (like iMessage, WhatsApp, and Slack), Flow removes trailing periods for a more casual style. Formal Writing Style keeps periods.

Creating lists

Use numbers or sequence words ("one… two…" or "first… second…") to create a list automatically.

You say: My top goals this week are one finish the report two send the presentation.

Flow writes:

My top goals this week are: 1. Finish the report 2. Send the presentation

Inserting punctuation

Flow handles most punctuation automatically. Say punctuation marks by name when you need exact control.

You say: I can't wait to see you exclamation point Let's meet at seven period.

Flow writes:

I can't wait to see you! Let's meet at 7.

Supported punctuation commands:

  • Period, comma, question mark, exclamation point

  • Dash, em dash

  • Quotation mark: say "quotation mark" instead of "end quote" for best results

  • Apostrophe: "apostrophe" or "single quote"

  • Asterisk: "asterisk", "star", or "asterisk sign"

  • Ampersand: "ampersand", "and sign", or "and symbol"

  • Percent sign: "percent sign", "per cent", or "percentage symbol"

  • Ellipsis: "ellipsis"

  • Slash: "slash", "forward slash", "per", or "divided by"

  • Backslash: "backslash" or "slash en"

  • At symbol (@): "at", "at sign", "at symbol", "mention", or "ping"

  • Angle brackets: "angle bracket", "greater-than sign", or "less-than sign"

  • Parentheses: "open parenthesis", "close parenthesis", "open paren", "close paren", or "brackets"

  • Plus sign: "plus", "plus symbol", or "plus sign"

  • Minus sign: "minus", "minus symbol", or "negative"

  • Equals sign: "equals", "equals symbol", or "equals sign"

  • Trademark (): "trademark" or "tm"

  • Copyright (©): "copyright" or "copyright symbol"

  • Degree symbol (°): "degree sign" or "degree symbol"

  • Degrees Celsius: "degrees celsius" or "degrees centigrade"

  • Degrees Fahrenheit: "degrees fahrenheit" or "degrees f"

Press Enter (desktop only)

Say "press enter" at the end of your dictation to simulate pressing the Enter key after your text is pasted.

The first time Flow detects "press enter" in your dictation, it removes the phrase from your text but does not press Enter. Instead, you see a prompt asking if you'd like to enable this feature. Once enabled, future uses of "press enter" work as expected. If you disable it, saying "press enter" is left as-is in your text.

Adding line breaks and paragraphs

Say "new line" to insert a line break, or "new paragraph" to start a new paragraph. This works best at natural pauses or between sentences.

You say: When is reading club new line should be tomorrow.

Flow writes:

When is reading club?
Should be tomorrow.

Tip: Alternative phrases like "skip a line", "begin a new line", or "start a new paragraph" also work.


How to use Backtrack

Flow's AI automatically detects when you correct yourself mid-sentence. Words like "actually" or "scratch that" naturally signal a correction, but Flow understands any self-correction pattern — it analyzes your full dictation and removes the parts you corrected.

You say: Let's do coffee at 2 actually 3.

Flow writes:

Let's do coffee at 3.

You can also restate naturally without trigger words:

You say: I wanted to buy a record as a gift… as a present.

Flow writes:

I wanted to buy a record as a present.

FAQs

How do I learn about Smart Formatting while using Flow?

On desktop, Flow shows a one-time notification tip when it detects you've manually edited punctuation in a dictated transcript. The notification reminds you that you can say punctuation marks by name (like "quotation mark" or "new line") and that Flow punctuates automatically.

What if I want to say "actually" without triggering Backtrack?

Flow uses the full context of your sentence to determine whether "actually" is a correction or part of your thought. If you say "I actually enjoyed the movie," Flow keeps the full phrase because the context doesn't indicate a correction.

Does Smart Formatting automatically fix small errors in what I say?

Yes. Smart Formatting includes commonsense corrections — for example, fixing a word that doesn't quite fit the context. Very short phrases (a few words) may be transcribed as-is, since the AI needs enough context to identify and fix errors.