How do I use Smart Formatting & Backtrack
Last updated: June 13, 2026
Available on: Mac, Windows, iOS, Android
Dictate numbered lists, insert exact punctuation, or fix mistakes mid-sentence. Smart Formatting structures your text automatically, and Backtrack lets you correct yourself without stopping.
How to enable Smart Formatting
Note: Smart Formatting is enabled by default. You only need these steps if you previously turned it off.
Mac and Windows
Open Flow settings and go to System → Extras.
Toggle Smart Formatting on or off.
iOS
Open the Flow app.
Go to Settings → Personalization.
Toggle Smart Formatting on.
iOS offers an on/off toggle only; finer level selection is not available.
Android
Smart Formatting is always on. There is no toggle on Android.
Note: The Smart Formatting on/off setting is stored locally on each device.
Tip: Your original dictation is never lost. On desktop, you can recover it from the Home tab using Undo AI edit.
How to use Smart Formatting and Backtrack
Context-aware formatting
Flow adjusts capitalization based on where your cursor sits — lowercase mid-sentence, capitalized after sentence-ending punctuation. It also adds spaces before and after your dictation as needed.
In messaging apps, Flow removes trailing periods for a more casual feel. Supported messaging apps include iMessage, WhatsApp, Slack, Discord, Telegram, Signal, Microsoft Teams, Facebook Messenger, WeChat, Google Messages, and others. Instagram, X (Twitter), Facebook, Reddit, and Google Voice are detected in web browsers only.
Trailing-period removal applies when:
The current line has no existing period, exclamation mark, or question mark.
No text is selected.
Your Writing Style allows it (see below).
Behavior by Writing Style:
No Writing Style set (default in detected messaging apps): trailing periods are removed when the dictation is at most two sentences in detected messaging apps.
Casual: trailing-period removal applies in any app, for dictations up to about 10 sentences.
Very Casual: trailing-period removal applies in any app, with no sentence limit.
Formal: trailing periods are always kept, even in messaging apps.
Multilingual formatting
Smart Formatting supports an expanded set of languages, including Chinese (and Cantonese) and Russian, in addition to previously supported languages.
Creating lists
Use numbers or sequence words ("one… two…" or "first… second…") to create a list automatically.
Inserting punctuation
Flow handles most punctuation automatically. Say a punctuation mark by name when you need exact control. Exact phrasing isn't critical — common variants are recognized. Examples:
Period: "period" or "full stop"
Comma, question mark, exclamation point
Colon and semicolon
Dash, em dash: "em-dash", "em dash", or "emdash"
Quotation mark: say "quotation mark" instead of "end quote" for best results
Apostrophe: "apostrophe" or "single quote"
Asterisk: "asterisk" or "star"
Ampersand: "ampersand"
Percent sign: "percent sign", "per cent", or "percentage symbol"
Ellipsis: "ellipsis"
Slash: "slash", "forward slash", "per", or "divided by"
Backslash: "backslash"
Underscore: "underscore"
Hashtag: "hashtag" or "hash"
Tilde: "tilde"
At symbol: "at", "at sign", or "at symbol"
Angle brackets: "angle bracket", "greater-than sign", or "less-than sign"
Parentheses: "open parenthesis", "close parenthesis", "open paren", "close paren", or "brackets"
Plus sign: "plus" or "plus sign"
Minus sign: "minus" or "negative"
Equals sign: "equals" or "equals sign"
Trademark: "trademark" or "tm"
Registered trademark: "registered trademark"
Copyright: "copyright" or "copyright symbol"
Degree symbol: "degree sign" or "degree symbol"
Degrees Celsius: "degrees celsius" or "degrees centigrade"
Degrees Fahrenheit: "degrees fahrenheit" or "degrees f"
New line: "new line", "next line", or "line break"
New paragraph: "new paragraph"
Tip: Alternative phrases like "skip a line" or "start a new paragraph" also work for line breaks and paragraphs. They work best at natural pauses or between sentences.
Press Enter (desktop only)
Say "press enter" at the end of your dictation to simulate pressing the Enter key after your text is pasted. The phrase is only detected at the end of a dictation — saying it mid-sentence leaves it intact in your text.
Trailing punctuation is handled intelligently: both "Hello world press enter." and "Hello world. Press enter." produce Hello world. followed by Enter. If "press enter" is the entire utterance, no text is pasted but Enter is still pressed.
The first time Flow detects "press enter," it removes the phrase from your text but does not press Enter. An in-app prompt then asks if you'd like to enable the feature. Click Great to enable Press Enter, or Disable to opt out. If you click Disable, the "press enter" phrase is restored to your text. Once enabled, future uses work as expected. Enabling Press Enter from Settings also dismisses this prompt.
Note: Press Enter works in regular dictation only and is suppressed in Command Mode.
Using Backtrack
Backtrack removes disfluencies, false starts, and self-corrections. You can use a trigger word like "actually" or "scratch that," or simply restate naturally — Flow uses your full dictation as context to decide what to change.
Examples
Creating a numbered list
You say: My top goals this week are one finish the report two send the presentation.
Flow writes:
My top goals this week are: 1. Finish the report 2. Send the presentation
Inserting punctuation by name
You say: I can't wait to see you exclamation point Let's meet at seven period.
Flow writes:
I can't wait to see you! Let's meet at 7.
Adding a line break
You say: When is reading club new line should be tomorrow.
Flow writes:
When is reading club?
Should be tomorrow.
Backtrack with a trigger word
You say: Let's do coffee at 2 actually 3.
Flow writes:
Let's do coffee at 3.
Backtrack by restating naturally
You say: I wanted to buy a record as a gift… as a present.
Flow writes:
I wanted to buy a record as a present.
FAQs
What happens when Smart Formatting is off?
Flow pastes your raw transcription without AI formatting. You still get text, but without automatic punctuation, capitalization, or list formatting.
How do I learn about Smart Formatting while using Flow?
On desktop, Flow shows one-time tips when it detects you've manually edited punctuation in a dictated transcript. Separate tips cover Punctuation, Lists, Emails, File Tagging (for IDEs like Cursor), and Backtrack. Tips appear only after onboarding is complete, and you can mute them in your notification settings.
What if I want to say "actually" without triggering Backtrack?
Flow uses your full dictation as context and removes only clear self-corrections. Phrases like "I actually enjoyed the movie" are preserved when the surrounding context doesn't suggest a correction.
Does Smart Formatting fix small errors in what I say?
Smart Formatting focuses on grammar, punctuation, capitalization, and disfluency cleanup. It does not attempt to correct misheard words.
Limitations and notes
Smart Formatting is enabled by default on all platforms.
On Android, Smart Formatting cannot be turned off.
On iOS, only an on/off toggle is available — there is no finer level selection.
"Press enter" is a desktop-only command and is suppressed in Command Mode.
Trailing-period removal depends on your Writing Style and dictation length.
Multilingual formatting — including Chinese (and Cantonese) and Russian — is supported. The system does not distinguish Simplified from Traditional Chinese.
Still stuck?
Reach out to support if:
Smart Formatting is not applying punctuation, lists, or capitalization after you've confirmed it's enabled.
Backtrack is removing words you wanted to keep, or ignoring clear corrections.
A punctuation command listed above isn't being recognized.
Include your platform, app version, and an example of what you said versus what Flow wrote. Most formatting issues are resolved in one reply.