Quit and relaunch Wispr Flow
Last updated: September 7, 2026
Available on: Mac, Windows, iOS, Android
If Flow is freezing, not detecting your microphone, or behaving strangely after an update, a full quit and relaunch starts it cleanly. Most issues resolve in under a minute.
Quick checks
Is Flow up to date? Update first — some crash loops clear only with an update, not a relaunch or reinstall.
Did Flow just wake from sleep, unlock, or return from idle? Wait 5–10 seconds.
On Windows, is the Flow Bar invisible or unclickable? Start a dictation — Flow repairs the bar automatically. See the Flow Bar FAQ below.
Do other apps respond normally? If your entire system is frozen, restart your device instead of following these steps.
How to quit and relaunch
Mac
A normal quit also shuts down Flow's helper, which dictation depends on. Use Activity Monitor only after an unclean shutdown.
Press Command + Space, type Activity Monitor, and press Return.
Quit all Wispr processes — look for Wispr Flow.
Type Wispr in the search bar at the top right.
Select each process with Wispr in the name.
Click the X (stop) button in the toolbar, then click Force Quit.
Relaunch Wispr Flow from Finder → Applications.
Dictate a short phrase. If text appears, Flow restarted successfully. If not, reopen Activity Monitor and confirm every Wispr process ended — helpers can persist after an unclean shutdown.
Windows
Quit Flow and its helper, which dictation depends on, then relaunch.
Open Task Manager by pressing Ctrl + Shift + Esc.
End all Wispr processes — look for Wispr Flow.
Go to the Processes tab.
Search for Wispr Flow and any related Wispr processes.
Right-click each entry and select End task.
Relaunch Wispr Flow from the Start menu.
Dictate a short phrase. If text appears, Flow restarted successfully. If not, recheck Task Manager and confirm every Wispr process ended — helpers can persist after an unclean shutdown.
Note: With Launch app at login enabled, a manual relaunch starts Flow silently in the background — see Limitations and notes.
iOS
Force close Wispr Flow from the app switcher, then reopen it.
Open the app switcher: swipe up from the bottom and pause in the middle, or double-press the Home button on devices that have one.
Swipe the Wispr Flow card up and off the screen.
Reopen Wispr Flow from your home screen.
Dictate a short phrase. If text appears, Flow restarted successfully.
Note: Before your first dictation, Flow keeps you on the Home tab and shows "Try Flow first — Dictate in another app to access the rest of Flow". The Flow Keyboard needs "Full Access" granted separately from microphone permission. Transcripts are stored locally on each device and do not sync between devices.
Android
A force stop is usually unnecessary: if Flow's background service is killed unexpectedly, Flow restarts it automatically. Automatic restart does not happen after intentional stops — logging out, denying the overlay permission, or dismissing Flow's relaunch notification. On Android 12+, the OS can block automatic restart while the app is fully in the background; opening the Flow app restores the service.
Accessibility permission has no automatic recovery — re-enable Flow's Accessibility service. Flow re-checks Accessibility after a reboot or app update and restarts its service; if Accessibility is off, Flow posts "Wispr Flow needs attention / Accessibility service was turned off. Tap to re-enable."
If Android reports Accessibility as granted but Flow isn't responding, Flow posts a "Service Unresponsive" notification; tapping it opens Flow's home screen, where a Restart Flow action card reconnects the service. With notifications turned off for Flow (Android 13+) you get a toast instead; with Flow's notification channel blocked, nothing appears — open the app and use the Restart Flow card.
To fully stop Flow, force stop it from system settings:
Open Settings → Apps (or Apps and notifications).
Find and tap Wispr Flow.
Tap Force stop, then confirm.
Reopen Wispr Flow from your home screen or app drawer.
Dictate a short phrase. If text appears, Flow restarted successfully.
Note: Logging out of Wispr Flow on Android also stops the dictation service.
FAQs
Flow shows an error notification after repeated crashes. What do I do?
Mac/Windows: Flow retries automatically; if it can't recover, click Restart Flow in the notification. "Flow is having trouble loading" is temporary and auto-dismisses; "Flow is having trouble starting" stays up for about a minute and offers Restart Flow and Contact us.
Only one Flow notification shows at a time, though error notifications can replace an informational one. During onboarding, only critical notifications appear: helper failures, microphone and accessibility permission issues, and mic disconnected.
Flow shows a database or storage error notification. What do I do?
This covers dictionary database errors, general storage errors, and a full disk. Click Restart Flow; Flow cleans up the problem during the restart, and dictations recorded before the error stay in your history. For dictionary errors, previously loaded words stay active until the restart. If storage is full, free up space before relaunching.
Restart Flow restarts immediately with no confirmation, so finish anything in progress first. Contact us opens the in-app Feedback panel in the Flow hub, not your email client.
Warning: Dictations started after the error appears may not be saved. Restart Flow as soon as you see this notification to avoid losing audio.
Will I lose my dictation if I quit or restart Flow while recording?
Mac/Windows: Recorded audio is saved on a graceful quit and appears in your history after relaunch. Processing or Dismissed items show a Recover link (any length, less than 14 days old); Empty or Error items show a Retry link if the recording is at least 5 seconds long and less than 14 days old. Accounts on an enterprise no-storage policy do not have audio saved.
iOS: Force-closing the app ends any in-progress dictation and audio may not be saved. Interrupted or failed dictations that Flow does save appear in your history with a retry or view notification.
Note: This applies to manual quits and restarts only. If Flow crashes or is force-closed by the system, in-progress audio may not be saved.
"Flow is having trouble loading" or "Flow is having trouble starting" appears on Windows. What do I do?
Antivirus software or security restrictions can prevent Flow's helper from starting. Flow relaunches the helper automatically; the persistent "Flow is having trouble starting" notification appears only after those retries fail. If the error keeps appearing:
Quit Wispr Flow completely using Task Manager (see the Windows steps above).
Check whether your antivirus is blocking Wispr Flow, and temporarily disable it or add Flow as an exception.
Relaunch Wispr Flow.
The Flow Bar on Windows is invisible or unclickable. What do I do?
Flow repairs a stuck or invisible Flow Bar automatically when you start a dictation and when display settings change (launching or exiting a game, switching out of fullscreen, changing resolution or monitor layout), and again shortly after those events. If the bar is still unresponsive after a minute or two, quit and relaunch Flow using the Windows steps above.
After an update, settings or toggles revert or my notification history looks stale. What's happening?
A full disk or a security tool blocking file writes stops Flow saving settings to disk — see Limitations and notes. Free up disk space, confirm no security software is blocking Wispr Flow's access to its data folder, then restart Flow to let it save your settings.
My microphone is not detected after relaunch. How do I fix it?
Flow shows different notifications depending on the mic issue:
"No microphone detected" — "Flow couldn't find a microphone. Connect one or check that an input device is selected in Sound Settings." Button: Open Sound Settings.
"Microphone unavailable" — "Flow couldn't access your microphone. Another app may be using it, or the audio driver may be stuck. Close other apps that use your mic, then try again." Button: Troubleshoot.
"Selected microphone is unavailable" — Button: Choose Microphone.
"Microphone disconnected" — Button: Insert (inserts text recorded up to that point).
"Unable to access mic" — Button: Restart App.
macOS only — "Your laptop lid is closed" — Button: Select microphone.
Windows only — "Microphone access is disabled" (Windows privacy settings) — Button: Open Settings.
iOS: Go to Settings → Wispr Flow and enable Microphone, or tap Go to Settings when prompted in the app.
When a new microphone is connected, Flow's notification offers Switch and Don't switch. "Microphone not readable" and access errors include a Troubleshoot link to the microphone help article.
The Flow Keyboard on iOS shows an audio capture error. What do I do?
Another app (such as a phone call) is holding the microphone, or you swiped away right after opening the app. No audio was recorded. Tap Retry to start a new dictation; the error also clears once recording restarts. It appears in the main app and in the keyboard switchback window. If it keeps appearing, follow the iOS quit-and-relaunch steps above.
Transcriptions keep failing or timing out. What's wrong?
Check your internet connection and try another network, then quit, relaunch, and try a shorter test dictation.
Mac/Windows: Flow does not fail immediately, so expect a short delay before any error appears. Notifications you may see:
"Is your internet connected?" — "Your audio will be saved for retry if the transcription fails." (no buttons)
"Something's not right" — "Transcript failed to load. You can always recover it from History." Buttons: Retry and Open History.
"We couldn't hear you" — "We didn't pick up any speech from your {mic} microphone." Buttons: Select microphone and Troubleshoot.
"No audio received" and the escalated "Microphone is not working" — shown during dictation when no audio signal is detected.
Android: A dictation that takes too long to process moves to a failed-to-transcribe state.
The "press enter" voice command isn't working. Why?
The first time you say "press enter", Flow shows a prompt with Enable and Disable buttons instead of pressing Enter. Click Enable, then dictate "press enter" again. The trigger phrase must appear at the end of your sentence and is case-insensitive.
On iOS, my dictation stopped without any error. What happened?
If a dictation is interrupted — for example by an incoming phone call or Siri — Flow saves the transcript to your history and posts "Your dictation was interrupted / Tap to view your transcript." Tapping it opens your history and copies the transcript.
If a dictation fails outright, Flow posts "Your dictation is saved" (or "Your {length} dictation is saved") with the body "Tap to retry"; tapping it retries that dictation automatically.
Both notifications require notification permission. Close other apps to free up system resources and try again.
My dictation stopped after a long session. What happened?
Mac/Windows: Sessions cap at 20 minutes, with a warning about a minute before the limit. The end notification reads "Transcription session ended. Flow supports up to 20 minutes per session." and includes a "Recover text" button. All session audio is preserved and transcribed normally.
iOS: Sessions cap at 5 minutes. If the cap is reached while you're not in a text field, a notification points you to the transcript in your history.
Android: There is no per-session limit.
Flow still freezes or won't open after relaunch. What should I try next?
Update Wispr Flow to the latest version. If the issue persists, restart your device, then relaunch Wispr Flow. If it still won't open, uninstall and reinstall using the latest installer or app store version.
Flow restarted by itself to apply an update. Is that normal?
Yes. Flow holds automatic updates until you step away, based on whether any Flow window (hub, notepad, or scratchpad) is focused and whether you've had recent keyboard or mouse activity. Active dictation and in-progress meeting recordings always block an update restart.
After an extended stretch of continuous activity with no natural break, Flow shows an Update ready dialog instead of restarting silently. Later defers the update until you step away again; Restart now first checks that no dictation or recording is in progress.
Note: Reading for more than a few minutes with no keyboard or mouse input counts as idle time, so Flow may apply the update then — the most likely reason for an unexpected update restart.
I see an unexpected notification or error state after relaunch. What do these mean?
"Audio system failed to load" — "Please restart Flow to continue using dictation." Buttons: Restart Flow / Contact us.
"Flow was processing your last transcript" — offers Cancel if you start a new dictation too soon after relaunch.
"Transcript cancelled" — offers Undo. A detailed variant offers Undo and Open History (shown at most 3 times a day).
"There was an error updating Flow" — Buttons: Restart Flow / Contact us.
"You have been signed out" and "Failed to sign in" — sign back in to continue.
"Accessibility Permission Required" — "Flow needs accessibility access to work properly." Button: Open Settings.
Flow was updated or reinstalled while it was running. Do I need to relaunch?
Yes. On Mac, if the app is updated or reinstalled while it is already running — for example by an MDM tool pushing a new version, a PKG reinstall, or an update installed from another macOS user account — Flow continues running on the version it started from. Quit and relaunch Flow to switch to the newly installed version.
Limitations and notes
On Android, a paste failure on the Flow Bubble offers a Paste action and keeps your text on the clipboard; a transcription failure offers Retry, shows "Failed to transcribe. Saved in the app.", and keeps the recording. The bubble turns grey when your device is offline.
On Mac, the clipboard is restored shortly after the target app receives the pasted text. If the paste never lands — no editable text field, or another app takes over the clipboard — Flow prompts you to paste manually with your configured shortcut, and your dictated text stays on the clipboard.
Automatic updates are deferred while you are actively using a Flow window, dictating, or recording a meeting. After repeated failed installs, Flow shows an update error and pauses auto-updates for 24 hours.
On Windows, when Launch app at login is enabled, Flow starts silently in the background on login and on a manual relaunch: the tray icon and Flow Bar are available immediately, but the hub doesn't open. Click the tray icon to open the hub, or turn off Launch app at login in Settings to restore the hub opening on every launch. macOS behavior is unchanged.
On Mac and Windows, if Flow cannot write its settings to disk (for example, a full disk or a security tool blocking file access), dictation and transcription continue normally, but preferences such as notification history or toggles may appear stale until write access is restored.
macOS — Secure Keyboard Entry: If another app has Secure Keyboard Entry turned on, Flow's shortcuts are blocked and Flow shows a notification naming that app. Relaunching Flow does not fix this — quit and restart the other app to clear it.
macOS — Audio device state: A muted input device, a device going offline, a default input device change, or input volume at zero can all look like "mic not detected." Flow monitors audio device changes — including AirPods connect/disconnect, mute, and volume changes — continuously in the background. Check the device's mute state and input volume if the issue persists.
Still need help?
Reach out to our support team if:
Flow keeps crashing or freezing after following these steps.
You see an error message not covered in this guide.
The issue persists after a full reinstall.
Include your platform (Mac, Windows, iOS, or Android), device model, and what you tried. Most issues are resolved in one reply.